![]() The author terms this necessary process the phoenix igniting itself and burning to ashes. Some call this experience the dark night of the soul. Joe Dispenza catapults us beyond thinking of the effect as an anomaly. ![]() Dispenza shares numerous documented cases of those who reversed cancer. However, if we can understand our discomfort is “simply” the biological, neurological, chemical and even genetic death of the old self, we have greater power over change. In his paradigm-altering book, You Are the Placebo, Dr. His New Your Times bestselling book, You Are the Placebo: Making Your Mind Matter, Dr. Literally, cravings (to return to old ways) are withdrawals from the body’s familiar chemical-emotional addictions. To change will feel like swimming upstream. Your (unconscious) body remembers each negative ever harbored. Goodness! The conscious mind’s 5% capacity is constantly working against the 95% of unconscious programs we’ve memorized for years. Did you know 90% of today’s thoughts are the same ones we had yesterday? Indeed, we cannot create anything new from the known. ![]() Cross the River of Change "Ninety-five percent of who you are by the time you’re 35 years old is a set of memorized behaviors, skills, emotional reactions, beliefs, perceptions, and attitudes that functions like a subconscious computer program." - You Are the Placebo, page 71Īs Dispenza declares, the hardest part about change is not making the same choices we made the day before. ![]()
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